Girls surfing on Las Canteras beach, Gran Canaria

04.08.24

Eco Surf
InicioBlog

The Importance of Sun Protection in Surfing

Your Health and Performance in the Water

At Oceanside Gran Canaria, your health and well-being are our top priorities, both in and out of the water. As a surfer, you are constantly exposed to the intense rays of the sun, making it crucial to take measures to protect your skin and, consequently, your health. In this blog, we want to highlight the importance of sun protection and introduce you to the brand EQ, an essential ally in your surfing routine.

The Threat of the Sun for Surfers

Prolonged exposure to the sun without adequate protection can have serious consequences for your skin. Ultraviolet (UV) rays can cause sunburn, premature skin aging, and in extreme cases, skin cancer. Surfers, in particular, are at risk due to the combination of sun, water reflection, and long hours in the sea. Protecting yourself from the sun is not just a health matter but also a performance one: burned or irritated skin can affect your mobility and comfort on the board.

EQ Sun Protection: Your Best Ally

At Oceanside Gran Canaria, we trust the EQ brand to offer our surfers the best sun protection. EQ products are specifically designed for water sports, combining effectiveness and respect for the environment. Here are some aspects that make EQ an exceptional choice:

  1. Bio and Natural Formulation: EQ products are made with natural and organic ingredients, meaning they do not contain harmful chemicals for your skin or the ocean. Ingredients like non-nano zinc oxide provide an effective physical barrier against UV rays without penetrating the skin.

  2. Water Resistance: EQ products are highly water-resistant, guaranteeing long-lasting protection even during long surfing sessions. This is crucial to avoid the need for constant reapplications and ensure continuous protection.

  3. Easy Application and Comfort: EQ offers products in practical formats, like sunscreen sticks, which are easy to apply and carry. Their texture is pleasant, non-greasy, and stays in place, which is perfect for surfing conditions.

  4. Ecological Commitment: EQ is committed to sustainability and the protection of the oceans. Their packaging is recyclable, and their formulas respect marine biodiversity. By choosing EQ, you are caring for your skin and the environment where you enjoy surfing.

Tips for Effective Protection

To maximize the effectiveness of your sun protection, here are some tips:

  • Apply Generously: Apply a generous amount of sunscreen to all exposed areas of the skin at least 15 minutes before entering the water.

  • Reapply Regularly: Although EQ products are water-resistant, it is recommended to reapply sunscreen every two hours and after drying off with a towel.

  • Use Protective Clothing: Complement the use of sunscreen with surf clothing that offers UV protection.

  • Avoid Peak Sun Hours: Whenever possible, try to surf outside the peak UV radiation hours.

Protecting yourself from the sun is fundamental to enjoying surfing safely and healthily. At Oceanside Gran Canaria, we encourage you to incorporate sun protection products into your daily surfing routine. Not only will you be taking care of your skin, but also the natural environment that makes this sport we love possible. See you on the waves, protected and ready to enjoy to the fullest!

Girls surfing on Las Canteras beach, Gran Canaria